Conscious oriental dance
Based on the postural proposals of this classical Egyptian dance, body awareness tools, other oriental body and energy practices, and a therapeutic vision of integration and personal development, we embark on a journey of body, emotional, and mental awareness.
With Conscious Oriental Dance we review our organic movements and their possibilities, enjoying the pleasure of conscious movement of different body blocks. With special attention to freeing the pelvic area, geographical and energy center of our body and representative of the existential focus, decision point and vital movement.
Rediscover the nature of the women's movement
By Esther Burgos, educator, trainer of trainers, body and gestalt therapist, actress and dancer.
Every Tuesday from 11:00 a.m. to 12:00 p.m
and from 18.00 to 19:00 .pm
WHAT CAN YOU ACHIEVE?
It is a wonderful proposal to gain confidence, self-esteem and reconcile with body image and relationship. Learn to listen to the body and enjoy the pleasure of moving freely and without judgment.
Highly recommended for women who suffer from some gynecological discomfort, who are in the process of perimenopause or menopause or who want to enhance the connection with their body and sensuality.